Shrimp Tacos with Chili Mayo and Mango
Tortillas with shrimp, mango, chili mayo and fresh vegetables.
530 kcal 52g protein 48g carbs 14g fat
approx. 20 min
Ingredients
- 160 g Shrimp
- 1.5 pcs Tortilla, corn wrap (60g)
- 0.7 dl Mango (50g)
- 3 tbsp Low-fat quark (54g)
- 1 tsp Chili sauce (5g)
- 1 dl Cilantro (5g)
- 0.5 pcs Lime (10g)
- 0.25 pcs Red onion (40g)
- 0.5 dl Spring onion (20g)
- 1 dl Leaf lettuce (25g)
- 1 tsp Chili, red (1g)
- 1 tsp Garlic (1g)
- 1.33 tbsp Mayonnaise, light, 50% fat (17g)
Method
- Fry the shrimp for a few minutes over high heat together with the chili, garlic and your choice of seasoning.
- Mix together the quark, mayonnaise and chili sauce.
- Chop up your choice of lettuce, spring onion and mango.
- Warm small tortillas. Serve with shrimp, lettuce, spring onion, mango, cilantro, lime, chili mayo and pickled red onion.
- If you want to pickle red onion: Use 1 part vinegar, two parts sugar and 3 parts water. Bring the mixture to a boil until the sugar has dissolved. Pour the mixture into a jar and add the red onion. Let it cool in the fridge. The mixture keeps well in the fridge for a long time, so feel free to make a larger batch at a time.