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Family-friendly taco gratin

Taco gratin with ground chicken, lentils, cottage cheese and cheese.

530 kcal 20g protein 48g carbs 29g fat
approx. 45 min
1

Ingredients

  • 0.7 dl Grated white cheese, light 16% fat (28g)
  • 100 g Ground chicken
  • 0.5 dl Lentils, canned (50g)
  • 1 dl Low-fat cottage cheese (100g)
  • 3 tbsp Cream cheese, Philadelphia (45g)
  • 0.3 dl Corn (21g)
  • 3 tbsp Salsa sauce (51g)
  • 4 tsp Taco spice mix (14g)
  • 1 clove Garlic (3g)

Method

  1. Start by blending the cottage cheese and Philadelphia with an immersion blender. Spread it across a small ovenproof dish (24x12).
  2. Fry the ground chicken with the pressed garlic and add the taco seasoning + 0.5 dl water. Then add the lentils, corn and taco sauce and let the mixture simmer for a few minutes.
  3. Pour the meat mixture over the cheese mixture and top with grated cheese.
  4. Bake at 225 degrees for 25-30 minutes.