Recipes

Cod and Lentil Stew with Sweet Potato

Stew with cod, lentils, sweet potato, coconut milk and flatbread.

Ingredients

• 0.5 dl Coconut milk (50g)
• 100 g Lentils, green and brown, cooked
• 1 medium Carrot (80g)
• 0.5 pcs Sweet potato (65g)
• 190 g Cod
• 1 pcs Onion (160g)
• 30 g Flatbread, oat, store-bought

Method

1. Roast the carrot and sweet potato in the oven with salt and pepper until cooked through. Sauté the onion (e.g. shallots) in a frying pan and pour over the coconut milk. Add 1 tsp ginger, 1 tsp garam masala and 1 tsp paprika, along with a bouillon cube/powder in water. Feel free to use more carrot and onion if you like. Adjust the water to how thick you want the stew. Rinse the lentils and add them. Place the cod in the stew and cover with a lid while it simmers until the fish is cooked through. Stir in the potato and carrot and serve with green salad and 30 g of your choice of bread, for example flatbread.