Grilled Cheese Sandwich or Potato Flatbread/Crispbread with Cheese + Extra Protein Source
A simple sandwich with lean cold cuts, cheese and an optional protein source.
450 kcal 33g protein 45g carbs 18g fat
approx. 5 min
Ingredients
- 5 slices Lean cold cuts (55g)
- 4 slices Cheese (52g)
- 1.5 slice / 2.5 pcs / 2 pcs Wholegrain bread / Wasa Sport crispbread / potato flatbread (60g)
- 1 can / 8 tbsp / 1 scoop Skyr / low-fat cottage cheese / protein powder (160g)
Method
- If you like, heat briefly in the microwave or oven until the cheese melts. Add ketchup and/or mustard if you want.
- Garnish with a little greenery if you like.